If this sounds like you...

then I see you. It's totally normal. Most people have tried to absorb self-improvement strategies through podcasts, books, social media, advice from friends, and more. While there's nothing wrong with those methods, chances are you're here because all of that has left you feeling unfulfilled and searching for more.

  • Do you sometimes feel stuck?

  • Are you ready to make some changes in your life?

  • Have you tried various self-improvement tools and strategies in the past without success?

  • Do you want to feel inspired about your future and learn real, research-backed strategies that can create lasting improvements for your wellbeing?

About This Course

Start here. Start now.

If you're someone who wants to discover more about who you are, create real change, and become happier, then you've come to the right place. Through videos, an entire e-book, and downloadable activities that you can use again and again, you'll be well on your way to becoming your best self. You'll do the work, and I'm happy to be your guide.
Enroll Now

Being Your Best Self

An Empowerment Guide for Wellness & Personal Growth

    1. The Happiness Guidebook: Get Unstuck and Create Real Change

    1. Welcome

    2. Activity #1: Your Why and Your How

    1. Values

    2. Activity #2: Values

    3. Habits and Goals

    4. Activity #3: Goals

    1. Stress Management & Emotions

    2. Activity #4: Sorting Through Emotions

    3. The Mental Wellness Basics

    4. Activity #5: Daily Wellness Habits

    1. Mindset is Everything

    2. Activity #6: Self-Care Plan

    3. Guided Visualization

    4. Gratitude & Reflection

Course Preview

  • $33.00
  • 15 lessons
  • 2 hours of video content

Meet Your Guide

Hey there, friend! I'm happy to guide you on this wellness and self-improvement journey. I have a masters degree in Counseling and an educational specialist degree in Educational, School, and Counseling Psychology. I've been working in the mental health and education field for over fifteen years, and I'm happy to share what I've learned with you. Let's get started!

Be Your Best Self

Are you ready to discover your greatest potential?

Join the Journey: Enroll Today